Sefton Douglass

School:  Lyman High School
High School Coach:  Travis Ayers
Grade:  Senior
G.P.A.:  3.5

Record: 
Overall record: 95-3; State Champion as a Freshman, Sophomore and Junior

Favorite thing about wrestling: I love just about everything in wrestling, it makes me smile, but if I had to pick one thing I would have to say it is the fact that everything is your responsibility and you have all the control of your results. The good stuff you earn, the bad stuff is on you too. No sport can break your heart like wrestling, but at the same time no other sport is more rewarding.

Favorite past wrestler/coach: Jacob Eck

Goals for wrestling/life career: Have fun, smile, laugh, work hard and get better.

If you could teach a younger wrestler one thing, what would it be: If I could give any advice it would be that if you work hard, listen and have a good attitude all the other great things like winning and reaching your goals will come true.